Tag: Getting Help
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When Therapy Doesn’t Help: How to Tell If You’re in the Wrong Kind of Support (and What to Do Next)
If therapy feels like talking in circles, that doesn’t automatically mean you’re “doing it wrong.” It may mean you’re using…
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How to Negotiate With A Narcissist: Learn Skills to Communicate & Set Boundaries in High-Conflict Relationships (with Rebecca Zung)
Learn how to negotiate with a narcissist using practical negotiation tactics to set boundaries and protect yourself in high-conflict relationships.
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Gaslit, Betrayed, and Deceived: How a Con Artist Manipulates Emotions and Skills to Protect Your Well-Being
Learn how a con artist manipulates emotions, causes betrayal trauma, and how to protect yourself and recover safely.
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How Psychedelic Therapy Can Help Your Brain Grow and Heal For Good: The Research-Backed Breakthroughs, Boundaries and Transformations
What psychedelic therapy can and can’t do for healing, trauma, and growth—plus the research, risks, and how to decide what’s…
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Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction
Do therapists give advice? Learn what you’ll actually get from therapy and what to try instead to create clarity, direction,…
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Are You Being Scammed by Your “Online Therapist”? The Shocking Fraud Behind 7 Cups Therapy
Is your virtual counselor a fraud? Dive deep into the Seven Cups therapy scam and how to protect yourself from…
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Coaching Versus Counseling: Why Your Therapist Might Be Keeping You Stuck
Confused about coaching versus counseling? Discover the real difference—and how to choose the right path for real, lasting change.
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You Can’t Change People… But People Can Change
Struggling to help a loved one who won’t change? Learn how to support their growth process in a healthy way…
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Get The Scoop on Online Counseling and Coaching
Listen to Dr. Bobby’s interview on The Online Counseling Podcast to get the nitty gritty on online counseling, online coaching,…
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Signs You Have a Bad Therapist
Not all therapists, marriage counselors and life coaches are effective. Some are even unethical. Learn how to spot a bad…
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What Your Therapist Wishes You Knew
Here’s the big secret that your therapist wishes you knew and that you absolutely must know to get anything out…
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Do You Need Help? Do It Right.
Is it time to get help? Make sure you get the right kind of help for your particular problem. Learn…
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Stop Self-Sabotage This Year
Are you unintentionally self-sabotaging your success? Find out what is pushing you off track, so that you can take control…