Evidence-Based Therapy & Coaching
Love, Happiness & Success
We help you create the life you want through expert counseling and coaching. Whether you’re working on your relationship, personal growth, or career, our team is here for you.
Our Approach
What We Do Is Different
If you’re a growth-oriented person on a mission to experience more love, happiness, and success in your life… you’re in the right place.
Personal growth — either individually or as a couple — is the path to creating everything you want and deserve: Healthy relationships, authentic happiness, professional success, and the clarity and confidence to move forward fearlessly into the life you want.
Growing Self is a collective of highly effective therapists, marriage counselors, and career counselors specializing in positive, productive counseling and coaching. Our experts combine evidence-based therapeutic strategies with powerful coaching modalities to help you achieve real and lasting positive change.
WHAT WE OFFER
Three Paths to Growth
Expert guidance for every dimension of your life — relationships, well-being, and career.
Relationship Therapy
Love
We are relationship counseling specialists — marriage and family therapists with specialized education and expertise in creating strong, healthy relationships. We provide marriage counseling, couples therapy, relationship coaching, premarital counseling, dating coaching, and more.
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Happiness
Happiness
Our warm, insightful therapists use effective, evidence-based therapy and powerful life coaching techniques to help you grow. Our positive approach emphasizes personal growth and healthy relationships. We can help you move past your past, and grow into the person you want to be.
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LIFE & CAREER COACHING
Success
Our professional development specialists are therapists with expertise in career counseling, career coaching, emotional intelligence coaching, and leadership coaching. We take a holistic perspective that prioritizes your wellness, values, and growth trajectory.
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CLIENT STORIES
What Our Clients Say
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Ready to Start Your Journey?
Take the first step toward the life you want. Schedule a free consultation and let’s talk about how we can help.
Knowledge is Power: Educational Resources For Informed Decisions
Marriage Counseling Questions
Does marriage counseling work? When is it time to get couples therapy? Can you use insurance for marriage counseling? Is long-distance couples therapy a thing? Get answers to your marriage counseling questions.
Premarital Counseling Questions
Is premarital counseling necessary? How long does it take? How much does it cost? Can we get a certificate? What do you talk about in there, anyway? Here you go: answers to your premarital counseling questions.
Dating Coaching Questions
What is a dating coach? What do they do? Is dating coaching worth it? What can a dating coach teach me about finding love? All is revealed in dating coaching questions.
Therapy Questions
Do I need therapy? What kind of therapist do I need? What does it cost? Does insurance cover therapy? How do I find a good therapist? All your therapy questions, answered.
Life Coaching Questions
Do I need therapy, or life coaching? What is the difference between therapy vs. coaching? How much does coaching cost? What is a life coach, anyway? We have answers to your burning life coaching questions.
Divorce & Breakup Recovery
How can you heal a broken heart? What does science say about the nature of love and loss? How can I get over my ex, and rebuild? Get answers and resources for healing after heartbreak.
Career Coaching Questions
What should I do with my life? How can emotional intelligence help me? How to grow a career I love? Career coaching guidance, here.
Evidence-Based Approaches
Good therapy or coaching can be transformational. But not all types of therapy and coaching are effective. Learn which approaches to coaching, therapy, and couples counseling are evidence-based, and which to avoid.
About Us: Meet Our Team
Learn about Dr. Lisa, the story of Growing Self, meet our team of experts, and how we can help you grow. About Growing Self Counseling and Coaching
Reviews
Ethical therapists don’t ask for public reviews. What do our clients say privately, about working with Growing Self? Read Growing Self reviews, and find out.
Rates and Insurance
Getting effective help at the right moment is priceless. With us, it’s also affordable. Learn about how we make this work for you: Growing Self rates and insurance.
Gift Cards
Help someone get help. Support your loved one in their journey of growth. Learn how to gift therapy or coaching sessions.
Help Center: FAQs
What happens in a consultation session? Do you work with long-distance couples? How do I contact my expert? Where is my portal?
All the answers, here.
Emergency Resources
If you or someone you love is experiencing a mental health crisis, or requires access to community support services, here are emergency resources for you.
Expert Advice
Helpful articles and podcast episodes to support for your growth, relationships, & career are here for you. Get free advice on our blog, and on The Love, Happiness, & Success Podcast.
For Therapists
If you’re a caring and effective therapist looking for opportunities to learn and grow in a supportive group private practice, here’s information about our private practice therapist opportunities.
Contact Us
Questions? Want personal support in connecting with an expert? We are here for you. Call, email, text, or chat with us. We are happy to talk with you, and we always answer. Get in touch.
Get Started
We’re easy. Schedule a free consultation session with the expert of your choice to discuss your hopes and goals, and make sure it’s a good fit, before moving forward. Start here.